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Breaking down muscle imbalances
A key factor in long-term back pain relief Muscle imbalances occur when certain muscle groups become stronger or tighter than their opposing muscles. This imbalance can lead to poor posture,
Can you reverse spinal damage?
Steps to restore back health Spinal damage can result from various causes, including poor posture, injuries, degenerative conditions, and prolonged strain. While some forms of spinal damage, such as severe
Best practices for treating patients with chronic back pain
Chronic back pain is a prevalent and complex condition that requires a multidisciplinary approach for effective management. As healthcare professionals, it is crucial to go beyond symptom relief and focus
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