What are some common back pain red flags?
When a nerve in the neck becomes trapped, it can lead to pain the neck,…
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Avoid unnecessary Back pain and invasive treatments such as surgery using the Backrack spine system. Add it to your daily life style to treat and prevent most Back pains and their associated symptoms conveniently at home.
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ABOUT US
We are a small, highly regarded, London-based spinal clinic (our brand belongs to Spine Back Rack Ltd) with a big vision: to destroy back pain myths for good. Our managing director, Bogdan Luklinski, is a leading specialist in spinal medicine based at his clinic in Harley Street, London, UK.
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Trapped nerve in the neck – Causes, symptoms, treatment
When a nerve in the neck becomes trapped, it can lead to pain the neck,…
How long does sciatica last and how do you make it heal faster?
Sciatica pain can be split into two main types – acute and chronic – based…
Why is your back pain getting worse – Causes and Solutions
Back pain that tends to get worse is usually caused by engaging in activities that…
Can back pain cause headaches? – Spinal Backrack
Not all forms of back pain, such as generalised back pain, may lead to headaches,…
Lower Back Muscle Pain – Causes and Treatment
Some of the most common muscle-related issues that lead to pain in the lower back…
Does scoliosis get worse with age? – Spinal Backrack
Scoliosis, along with kyphosis and lordosis, is one of the spinal disorders that consists of…
Why do I have back pain when breathing? – Spinal Backrack
Back pain that occurs when breathing may be caused by issues such as muscle strains,…
Lower back and hip pain exercises you can do at home
Provided that you pain in this region isn’t caused by anything serious, exercises are some…
Where is middle back pain located? – Spinal Backrack
The human spine consists of three main regions: the lumbar spine – corresponding to the…