NEWS

Monthly Archives: February 2018

Three easy ways to fight back pain at home

Back pain can make everything feel more difficult, and when it is severe, it can even prevent you from being as active as you’d like. There are all kinds of reasons why people experience back pain, and all different muscles and areas in the back that can be affected. With some problems like sciatica, the pain can also affect .

Typical Causes of Lower Back Pain and Remedies

You may be experiencing lower back pain for a number of reasons. These might be because you have torn or strained a muscle or ligament. Such injuries can develop slowly, or they may happen suddenly. For example, if your job involves you making repetitive movements, over time you might develop back pain and also a Repetitive Strain Injury (RSI). .

Top ways for travellers to avoid Back Pain

A back belt is a great orthopaedic product that travellers should invest in because you can take it anywhere and use it anytime to relieve and prevent back pain and stiffness. Back pain is a common symptom suffered by those who love to travel. Whether you’re planning on heading to a destination by plane or train, or if you’re .

Coping with Back Pain

Back pain comes in various forms, ranging from mild to chronic. Sometimes it disappears quickly if you have simply been sleeping in an awkward position. If that happens, bending and stretching exercises can help and hopefully it will soon go away. If you experience more severe and prolonged back pain, you may decide to take painkillers. If you do, .
X