Monthly Archives: March 2019

How Long Does a Back Muscle Spasm Last?

We’ve all experienced it at some point in our lives. But before talking about how long does a spasm lasts and what to do about it when it happens, we need to review what we know about the different parts of the spine. Our spine is a set of multiple bony rings called vertebrae, which are stacked one on .

Burning Sensation in the Middle Back

A burning back sensation is the feeling of experiencing warmth or heat in the back, which may or may not have accompanying pain. A lot of other symptoms can occur with the burning, including tingling, numbness or itching. Back pain is something that is experienced by almost everyone at some point in their lives. Back pain does not always .

Waking Up with a Stiff Back Every Morning?

Back pain is usually the morning alarm for many people, causes them to wake up early due to the discomfort. Morning pain rarely occurs due to a serious problem. There are many causes of back pain that can be treated by yourself if you take some measures on your own. Sometimes, simple things like changing your sleeping patterns can .

Sharp Neck Pain Could Be a Strain or a Sprain

Neck pain is one of the common problems. It can be caused by an injury, pinched nerve, or poor posture due to leaning over work desk, computer or mobile phone. However, a strain or a sprain are the commonly observed reasons of neck pain. Neck Strain This occurs when fibers in a muscle or tendon that support and move .

Why You Should Not Take “Back Pain” For Granted

Did you know that every third person suffers from soul torturing immense back pain? And every second person ignores it. People usually think that backache is just a normal ache, that will fade off after some time but they should know that sometimes back pain is just the indicator of many more fatal diseases. Yes, you read it right! .

Tension Headache – When Neck Pain Causes Headache

Neck pain transferred to your head is not a normal headache. This type of severe headache is called “tension headache.” Know the Soul Cause of Tension Headache The cause of this kind of headache lye in the neck. It is due to the muscles around your skull. At the very base of your head (skull) there are some muscles .

Turning Good Posture into Less Back Pain

If you have stumbled upon this post, you must be suffering from some kind of back pain, and eagerly looking for solutions to improve it. But before treating back pain, you must first understand why it happens in the first place. You’ll be surprised to know that back pain is one of the most common problems faced by people .