Lower Back Pain in Athletes

Some persons have a higher risk of having acute and chronic back injuries due to their lifestyle of such kind which is not very good for their back. Athletes are also included in this category the people of which have to suffer from the lumbar injuries more than the ordinary population. No matter, if the…

Effective Tips to Prevent Back Pain at Office

According to a study, back pain is the third most common cause of visiting a doctor. It is experienced by everyone at least once in their lifetime. Even though so many people suffer from back pain, a lot of people don’t seek treatment for it. What most people don’t realise is that common day-to-day practices…

When Back Pain is Non-Specific

The back is one of the most important structures of the body. It helps hold ourselves in an upright posture, and supports out head on our torso. The back, or more specifically the spine, is involved in constant movement. It helps us bend and stand up, lift things, hold heavy weights and aids in twisting…