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  • Home
  • About Us
  • Products
    • BACKRACK™ – SPINAL DECOMPRESSION DEVICE
    • BACKRACK LUMBAR BELT
    • BACKRACK CHAIR SUPPORT
    • BACKRACK CAR SEAT SUPPORT
    • BACKRACK AND BACKRACK LUMBAR BELT COMBO OFFER
    • BACKRACK SYSTEM GROUP
  • INFORMATION
    • How does it work?
    • How do I use it?
    • Getting on and off
    • Exercises
    • Advanced exercises
    • Why is Backrack priced this way?
    • Why is backrack different from other products on the market?
  • CLINIC
    • Book appointment
    • Treatments
    • Surgery
    • Back anatomy
    • Clinic website
    • Patients
    • Medical Endorsements
    • Independent study
    • Finite analysis of the backrack
  • News
  • Contact

Daily Archives: 3 December 2019

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  3. December
  4. 03

Backrack self back pain treatment

Self-Help for Spinal Disc Problems

Back pain, Degenerative Disc Disease, Sciatica, Spinal DecompressionBy Furqan Wassy3 December 2019

Common Spinal Disc Problems The common types of spinal disc problems are: Ruptured disc A ruptured disc, also known as a slipped disc or herniated disc, may seem like the disc itself has moved from its position. However, that is not the case. Ruptured disc means that there is a crack in the outer shell…

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