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  • Home
  • About Us
  • Products
    • BACKRACK™ – SPINAL DECOMPRESSION DEVICE
    • BACKRACK LUMBAR BELT
    • BACKRACK CHAIR SUPPORT
    • BACKRACK CAR SEAT SUPPORT
    • BACKRACK AND BACKRACK LUMBAR BELT COMBO OFFER
    • BACKRACK SYSTEM GROUP
  • INFORMATION
    • How does it work?
    • How do I use it?
    • Getting on and off
    • Exercises
    • Advanced exercises
    • Why is Backrack priced this way?
    • Why is backrack different from other products on the market?
  • CLINIC
    • Book appointment
    • Treatments
    • Surgery
    • Back anatomy
    • Clinic website
    • Patients
    • Medical Endorsements
    • Independent study
    • Finite analysis of the backrack
  • News
  • Contact

Daily Archives: 20 January 2020

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  4. 20

Treat Mild Disc Space Narrowing at Home

Cervical Pain, Middle Back PainBy Furqan Wassy20 January 2020

Narrowing of the spaces in the spine is known as Spinal stenosis. The narrowing in your spine can put pressure on the nerves traveling through your spine, resulting in a spinal stenosis. This condition mostly occurs in the lower back and neck area. Wear and tear in the spine over time can cause spinal stenosis,…

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