The spine is divided into three parts. Cervical, thoracic and lumbar spine. The lumbar spine is associated with the lower region of your spine. It consist of five lumbar levels from L1 to L5 (L denoting the lumbar region and the number representing the level) although having an extra L6 level is not unheard of.…
If you ever suffered from back pain you know how annoying (in the best-case scenario) or excruciating it can be. It is not easy dealing with back pain and many people spend years trying to find effective treatment to relieve their back pain. According to a study, Back pain is one of the most common…
The lower spinal region is the lumbar region. In medical terms the bones in this region of the spine are named from L1 to L5. Lumbar spine supports most of the body weight and thus comes under the most stress and pressure. Degenerative arthritis, nerve impingement, or muscle spasm or strain are some of the…
Recurring back pain can be a sign that the root cause is not being treated properly. Today back pain is very common and the only thing worse than back pain is experiencing repeated back pain. This may happen if the underlying cause is left untreated. The best course of action to take is to distance…
Sciatica is the name given to the hurting of the sciatic nerve. The sciatic nerve branches from the lower back, through the hips and run down each leg. You might experience pain in only one side of the body. Sciatica occurs usually because of herniated disc. The vertebrae consists of several round discs of tissue.…
The Backrack Lumbar Belt is a unique back support tool based on the Backrack technology. It doesn’t only support your lower back but also helps you treat the cause of pain. The belt targets the lumbar region of your spine. The human spine is divided into three parts. The lower part is called “lumbar spine”…
Lower back pain is one of the most common health problems in the world and it is a major cause of disabilities. It affects the normal life of a person and their well-being. There are following three phases of lower back pain depending on the symptoms and time duration: Acute Lower Back Pain Sub-acute Lower…
Did you know that your posture could be the reason for frequent visits to the hospital and expensive medical bills? It’s true. Posture is one of the leading causes to back problems, which is further a trigger to more problems. Fixing your posture may help you get in better shape, prevent and manage back pain.…
How can I relieve back pain? It’s a common question asked by every other working men or women in the World. There are few different treatment modalities that people use to relieve back pain. Spinal decompression is one of them as it helps treat most back pains by changing the force and position of the…
Not all back pains are the same. There are over 50 spinal disorders recorded worldwide causing acute or chronic back pain. But here we’ll highlight the following 7 most common spinal conditions observed by medical professionals, and one authentic spine therapy to treat them all: Sciatica Herniated Disc Spinal Stenosis Spinal Arthritis Scoliosis (Postural problem)…