Back pain after long driving

WHY IT’S IMPORTANT TO PROTECT YOUR BACK ON A LONG ROAD TRIP

Long road trips are a lot of fun and they give you the chance to explore new places that you’ve never been to before, but they can also be detrimental to the health of your back. Continue reading to learn more so you can make the most of your next road trip without being held…

Office Back Pain

Back Pain at Work: What You Can Do to Prevent It?

Chronic back pain is a more common problem than you might think. If you suffer from back pain, it could well be a result of the conditions of your workplace or the tasks you carry out each day. Office workers and drivers often spend their working day sat for a long period of time with…

Elderly Woman Having Household Back Pain

3 Things To Do When Housework Leaves You With Backache

Doing housework isn’t always easy on your body, and many people who vacuum, mop, do dishes, and do their laundry often find that they end up with a backache when they’re all done. If you suffer from backache after doing housework, consider following some of the tips below in order to find some much-needed relief…

SURGICAL PROCEDURES FOR TREATING BACK PAIN

SURGICAL PROCEDURES FOR TREATING SPINAL CONDITIONS by Mr B.M. Luklinski MSc Medical Rehabilitation; MSc Physical Education; Dip Home Med. One of the main purposes of our website is to inform the public of the dangers and fallacies related to spinal surgery. When I started my studies of the spine more than 30 years ago, I…