Back pain is the third most common reason behind doctor visits. It is estimated that approximately 80% of the population will suffer from back pain at some point. Most common back pains will resolve on their own, but since so many people suffer from back pain throughout the world, there is no shortage of back treatment modalities and tools. These methods can be categorized into three groups:
- Physical therapy-based treatments, that comprise the least invasive category.
- Pain Medications, which only provide pain management and temporary pain reduction, and can cause a range of side effects.
- Spine Surgery and Injections, the most invasive methods.
Regardless of the cause or intensity of your pain, it is always recommended that you start with the non invasive treatments or at least non surgical treatments, as they are less likely to cause any additional problems, as opposed to alternative treatments (such as pain medicine).
Some pain treatments are undoubtedly more effective than others, but there is a great way to obtain long-term back pain relief in a natural way. That can be done by using a spinal decompression device called the Backrack.
What is the Backrack and how exactly does it work?
The Backrack is a tested, MDA-approved spinal decompression device designed for home use. It helps relieve your back pain by working on the core problem rather than the symptoms. All you have to do is to lay on the rack and perform a series of exercises that target the problem area of your spine. As it only uses your own body weight, it is an all-natural non-invasive approach.
It is the result of decades of experience in spinal care, and it was created by a top spine specialist at Harley Street, a place known for its advancements in the medical field.
This device is structured to mirror the unique shape of the spine, and thus it allows your back to fit correctly on the device, aligning your vertebrae precisely between each row on the rack.
On each row of the device, there are two nodules, which are located on either side of your spine. While exercising, these nodules put gentle pressure on your spinal column, correcting its posture and bringing it back to its original position. The length of the Backrack allows it to cover all three major regions of the spine (Cervical, Thoracic and Lumbar spine).
A non-invasive method with a high rate of effectiveness – The Spinal Backrack
Why choose the Backrack
Many back pain symptoms have the same underlying cause, which is not often talked about – spinal compression.
Compression of the spine causes it to get shortened in length, and as such press down other structures that make up our backs, such as spinal discs or nerve roots. This can result in other complications.
For example, when the disc (which acts as a cushion for the vertebrae) is pushed down upon, it may crack and allow the inner content to spill through that crack, and ultimately cause irritation in their surrounding area. If this disc pinches a nerve (such as the sciatic nerve) a condition known as sciatica may occur. This can lead to pain, numbness and weakness in the lower back and leg, along with other symptoms. That is because nerve roots carry pain signals.
Thus, to treat the spine, it must be decompressed, which Backrack actually does.
As the Backrack is part of the noninvasive treatments category, it is excellent at dealing with all sorts of conditions causing spinal pain, through spinal decompression therapy. Some other conditions that can be treated using Backrack are Chronic Back Pain, Herniated Disc, Spinal Stenosis, Scoliosis, Sciatica, low back pain, hip pain, chronic pain in the shoulders, legs, or arms, issues with the back muscles (such as spasms), etc.
Author: Spinal Backrack