Category: Bulging/Herniated disc

Bulging/Herniated disc

Safe Activities for L5-S1 Pain Sufferers

Find out what activities are safe for L5-S1 pain sufferers to engage in. Staying active even with spinal issues is important to maintain or even improve spine health.

Bulging/Herniated disc

Innovative Treatments for Severe Disc Pain

Severe disc pain can be debilitating, affecting the quality of life for millions of individuals worldwide. It can be treated naturally with the help of the Backrack.

Bulging/Herniated disc

How to Treat Severe Disc Pain from Home

To treat severe disc pain, a combination of home remedies such as heat and ice therapy, pain medication, and exercise can be employed initially.

Bulging/Herniated disc

What activities to avoid with L5-S1 disc problems

Some activities to avoid with L5-S1 disc problems include lifting heavy objects, engaging in high impact activities such as sports, as well as maintaining poor posture for long periods of time.

Lumbar Spine and Sacrum Anatomy
Bulging/Herniated disc

L5 S1 Disc Pain Treatment Options

The L5 S1 disc is prone to causing pain because of the high physical pressure it has to carry due to its location. It can be treated with the help of spinal decompression therapy.

Bulging/Herniated disc

Can Spinal Discs Be Repaired?

If you are wondering whether spinal discs can be repaired, it must most likely be due to the fact that you wish to avoid invasive procedures such as a spinal fusion surgery. It must be said that while some disc problems may be fixed in a natural way, others can only be managed.

Bulging/Herniated disc

Herniated Disc Exercises for Pain Relief

Gentle exercises that focus on strengthening and stabilizing and decompressing the back are recommended to relieve pain caused by herniated discs.