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Category Archives: Bulging/Herniated disc

Safe Lifting and Material Handling Tips To Avoid Back Injury

Mechanical handling of loads is the practice carried out by workers during putting, lifting, holding, moving, pushing or pulling a load. Mechanical handling of loads affect the health of workers and can cause musculoskeletal system disorders, e.g. low back pain because the extra strain is experienced by body muscles and bones and the natural resonant frequency of lumbar spine .
Sciatica pain treatment.

Knee and Leg Pain-is this due to Back Issues?

Many people experience knee and leg aches and pains but do not actually address the reason as to why they are in pain, aside from a sprain, varicose veins,  results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. … Leg pain can also be caused by a bad back and is often misdiagnosed .
Thoracic back pain.

Symptoms of Thoracic Back Pain

Thoracic back pain is pain that occurs in the thoracic spine. The thoracic spine is located at the back of the chest (the thorax), mostly between the shoulder blades. The thoracic spine comprises the twelve vertebrae to which the ribs attach and could, therefore, be described as the “upper back” region. Symptoms of Thoracic pain include: Stiffness Limited range of motion Muscle spasms Thoracic nerve pain symptoms like .

The Benefits of Spinal Decompression – The Spine Backrack System

Back pain is one of the most debilitating forms of discomfort, and happens to many people for various reasons. A safe and non-invasive, home based treatment based on spinal decompression is available and has produced numerous success stories for relieving pain without having to have surgery. Here at Spine Backrack our Backrack system which is based on 45 years clinical .
Spinal problems diagram

What are the differences between Bulging, Herniated and Prolapsed Discs?

1.Bulging Disc:  A bulging disc is a condition in which the nucleus (inner portion) of a spinal disc remains contained within the annulus fibrosus (outer portion), unlike a herniated disc in which the nucleus leaks out of the disc. Symptoms include: Numbness Weakness, Tingling Muscle spasms or cramping, These will depend on the region of the spine where nerve compression occurred  2. Herniated Disc: A herniated disc is .
Orthopaedic medicine

ORTHOPAEDIC MEDICINE – The Non Surgical Way

Orthopaedic Medicine The established procedures of Orthopaedic Medicine provide highly effective  non-surgical treatment options for curing a whole range of spinal disorders, according to the well-renowned spinal specialist Mr  Luklinski – a world authority on spinal care with more than 45 years of practice and founder of the Luklinski Clinic in London. Treatment efficacy The efficacy of orthopaedic medicine cures 99% of cases, .
Bulging disc diagram

Spinal Bulging Disc

What is a spinal bulging disc? A spinal bulging disc is quite a common injury. They can be referred to in different ways, but basically, they are spinal discs which have changed shape due to pressure on a disc. It might also be caused by the ageing process. Bulging discs are sometimes also known as protruding discs. Sometimes the .
Bulging disc diagram

What is a Herniated Disc Exactly?

What is a herniated disc? If you have been diagnosed with a herniated disc, you might be wondering what this means. You may also believe, erroneously, that you will need an operation. Let’s start by explaining what a herniated disc is exactly. A herniated or slipped disc A herniated disc is often called a slipped disc. A disc is .
Back support to fix lumbar pain

Do You Suffer from Back Pain? Try The Lumbar Belt

Lower Back Pain while you are at work If you have lower back pain while you are at work, you should report it to your health and safety representative and your employer. Talk with them about how your work situation could be improved. For example, perhaps you need a chair support, or perhaps your work station needs adjusting to .
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