Provided that you pain in this region isn’t caused by anything serious, exercises are some of the best approaches to help speed up recovery, as they are non-invasive and offer multiple benefits. Needless to say, exercises can be tailored to the sufferer’s need and can be performed at a pace that is comfortable for the person.
Most often, pain that occurs in this region is due to a problem that is linked to either the bony or muscular tissue of the hips.
Nerve compression syndrome in the back occurs when a nerve that passes through the spinal column becomes trapped due to conditions such as spinal stenosis, herniated discs and poor posture.
Hip pain can occur due to a variety of reasons. Among them are age, arthritis, bursitis, fractures and injury at the level of muscles, tendons or soft tissue.
Did you experience back pain after a long day of work or some strenuous activity? You might have thrown out your back. This usually happens when the back undergoes excess pressure from activities like lifting heavy objects or shoveling and mostly causes lower back pain. This pain will severely affect your day-to-day life as you…
Have you been suffering from lower back pain that gets worse over time? Does this pain come during certain times? You may be suffering from Axial back pain. What is axial back pain? Axial back pain refers to back pain that is mechanical in nature, as opposed to the other kind of back pain, which…
Are you growing tired of trying one treatment after another trying to treat your back pain? Are you suffering from back pain even though you have had multiple visits to the doctor? Or are you finally looking for a treatment that does not involve downing a dozen pills for relief? If you answered yes to…
Lumbar radiculopathy, sciatic nerve compression, or more commonly, sciatica, is the name given to the hurting of the sciatic nerve. The sciatic nerve branches out from the lower back, through the hips and runs down each leg. You might experience pain in only one side of the body, or both sides in some cases. How…
Lower back pain is one of the most common health problems in the world and it is a major cause of disabilities. It affects the normal life of a person and their well-being. There are following three phases of lower back pain depending on the symptoms and time duration: Acute Lower Back Pain Sub-acute Lower…
Not all back pains are the same. There are over 50 spinal disorders recorded worldwide causing acute or chronic back pain. But here we’ll highlight the following 7 most common spinal conditions observed by medical professionals, and one authentic spine therapy to treat them all: Sciatica Herniated Disc Spinal Stenosis Spinal Arthritis Scoliosis (Postural problem)…