Lower Back Pain That Radiates Down Both Legs

Back pains are the worst kind of pain to have, and if you are more than 30 years of age, then it can be your regular visitor!! It often comes in every shape and size. Sometimes, it spreads immediately after an injury but most of the times, it appears mysteriously residing throughout your life. Let’s discuss the back pain which can later affect your legs!

Sciatic Nerve Pain

Sciatica is a term which refers to as the pain that radiates along the path of the sciatic nerve of the human body. It starts from the lower spine, through the hips going down to the back of each leg. Sciatica typically affects only a single side of your body. Although, the sciatic pain can be major but it can be fixed within a few weeks of non-surgical treatments.

Acute Sciatica Pain

Sciatica which occurs suddenly without any forewarning is known as Acute Sciatic pain. It usually recovers within a few weeks. The origin of this pain can usually be spinal discs, joints, muscles or nerves.

Chronic Sciatica Pain

The sciatic pain which can be felt all the time is Chronic Sciatic pain. Its origin is often hard to diagnose and it gets worse with each passing time. The factor causing this pain usually includes tissue scarring, arthritis, nerve damage or mental effect of pain.


A membrane that protects your spinal cord nerves is known as arachnoid. If you are feeling irritation in the arachnoid then it could be the pain of arachnoiditis. People suffering from arachnoiditis feel pain in their lower back and legs affecting the nerves in those areas.

Piriformis Syndrome

It is the contraction of the piriformis muscles which can cramp the nerves. A band-like sort of flat muscle present in the glutes near the hip joints is piriformis which helps to support the hip the enables you to stand.


It is the stress or weakness occurs in the facet joints which can dislocate a vertebra or compress the nerves.

Lumbar Herniated Disc

If the spinal discs of your body leak some of its inner material; a jelly-like substance it is said to be herniated. Thus, the herniated disc results in exasperating the spinal nerves, causing severe back pain. People having herniated discs often feel weakness and sometimes numbness.

Treatment & Prevention

Lower back pain is definitely a curable pain which can be prevented by taking some negligible measures:

  • Exercise regularly. Pay attention to the core muscles to keep your back firm and strong
  • Maintaining a proper posture is necessary when you sit. A seat which has a good swivel base, lower back support and armrests can be used for this purpose.
  • Using good body mechanics. Avoid twisting and lifting heavy objects.

To treat and prevent Sciatica or any other form of back pain, we present you the Backrack™ device. It’s a non-invasive, drug-free back pain treatment. Medical professionals are now using Backrack™ to treat sciatic nerve and other lumber related problems.

The patented Backrack™ technology helps you get back pain relief through basic exercises that you can easily perform at home. It’s a 100% safe, CE marked product designed by Harley Street specialists. Please visit the above link to find more details about the Backrack™ device.

Author: Spinal Backrack