The majority of the population is right–handed. This compels us to think the right side gets used more and comparatively hurts the most. There are people habitual of leaning to their right side consequently contracting the right paraspinal tissues along with the facet joints. Which means putting themselves at the brink of more pain in the right side. However, .
You might be familiar with a doctor’s recommendation to stay physically fit if you are on lower back pain. It is a form of self-treatment that is obtained from clinical guidelines regarding back pain. A research study has been founded in favor of walking as an evident option for people on low back pain, preventing any further recurrence. The .
As the basic knowledge of the core states that proper lumbopelvic stabilisation improves continuously, the understanding of the function of diaphragm’s as postural muscle also improves. It is understood that the diaphragm always contracts due to inspiration. This results in an increase in intra-abdominal pressure and stiffness in the lumbar spine. Activities, stability is maintained in all directions. This .
According to a long-held belief high heels cause back pain. The extensiveness of this thought has made it a fact to believe for many people. This simply doesn’t mean it is true. The foundation of the theory of high heels causing back pain lies on the thought that wearing them causes a strain in the thighs and hip flexors. .
There are certain questions that circulate in mind when one decides to make use of a Back belt. Back belts have vast applications in providing care and treating spine related problems. In addition to treating the pain, they act as an external stabiliser by providing support to the back. Let’s answer questions about goods and bad of the back .
According to new studies, people who smoke are at a greater risk of developing chronic back pain than the people who do not smoke. Back pain is one of the most common medical problems and the second most cause of visiting the doctor all over the world. Increased Risk of Backache with Smoking According to a study, smoking enhances .
What is Sacroiliac Joint? The sacroiliac joint is a linkage system between the lower part of the spine and pelvis. Our tailbone (sacrum) connects with the right and left sides of pelvic bones to form sacroiliac joint. Our sacroiliac joint is a fairly stiff and rigid connection between the tailbone and pelvic bones, and only a few degrees of .
Obesity is a condition when a person has excess body weight or fat that may affect his health. Obesity is determined in terms of body mass index (BMI). BMI is a tool used to determine whether a person has a normal body weight in terms of gender, sex and height. It is obtained by dividing the weight in kg .
Back pain is a common problem nowadays. Chronic back pain means a backache that is continued for persistent 12 weeks or more even the underlying cause of an acute backache or initial injury has been treated. Common Causes of Back Pain Here are some causes which may cause you to suffer from chronic back pain. Any tear in the .
Human body is blessed with the intrinsic ability to adjust with the changing climate but within its capacity. There are chances that you may get some health-related issues or back problems, especially you had been affected by a backache earlier in your life too. Back Problems Obsereved in Winter Winter may trigger the following back problems: 1) Hypothermia Every .