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Category Archives: Lower back pain

The Relation Between Sedentary Lifestyle and Non-Specific Lower Back Pain

Back pain is not an uncommon problem these days. If you are facing back pain which is chronic in nature, you are more prone to develop a physical “disuse syndrome.” What is disuse syndrome? Basically, this syndrome tells the effects of a sedentary lifestyle on the physic and mind of a person. It was first described in 1984 and .

Lumbar Paraspinal Muscle Spasm: Classification, Treatment Modalities, and Prevention

A back spasm is a condition when the muscles of the lower back contract or become tense. It is a very painful condition. The condition varies from infrequent spasm which causes mild pain or discomfort to chronic spams which cause severe backache even the patient become unable to move. The back spasm can be treated by muscle relaxing treatment .

Mechanical Back Pain Causes, Risk Factors, and Management

Mechanical lower back pain is an emerging problem nowadays. Mechanical means that the vertebral column receives forces that destroy the soft tissues resulting in pain and uncomfortable sensations. The mobile parts of the vertebral column include muscles, tendons, ligaments, vertebral bodies, facet joints, and intervertebral discs. The motion of these mobile parts triggers mechanical pain. The lumbar region of .

Stubborn Lower Back Pain: What to do about it?

Almost every other person you know these days is complaining of some kind of back pain. There is no doubt about it, it is one of the most common complaints of discomfort and unease. In the United States alone, almost 80 percent of the people suffer from lower back pain at least once at some point in their lives, .

Lumbar Spinal Joint Dysfunction Syndrome

Everyone has had back pain at some point in their lives. Maybe you lifted something heavy and sprained your back, or that worn out chair at your workplace is making your backache like crazy. Maybe that mattress of yours is wearing you out, or you tried to hit that tennis ball with all your might and ended up hurting .
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