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Category Archives: Lower back pain

How To Help Your Back This Winter

Human body is blessed with the intrinsic ability to adjust with the changing climate but within its capacity. There are chances that you may get some health-related issues or back problems, especially you had been affected by a backache earlier in your life too. Back Problems Obsereved in Winter Winter may trigger the following back problems: 1) Hypothermia Every .

Safe Lifting and Material Handling Tips To Avoid Back Injury

Mechanical handling of loads is the practice carried out by workers during putting, lifting, holding, moving, pushing or pulling a load. Mechanical handling of loads affect the health of workers and can cause musculoskeletal system disorders, e.g. low back pain because the extra strain is experienced by body muscles and bones and the natural resonant frequency of lumbar spine .

Treat Back Conditions without Taking any Medicine

Taking medicines regularly has now become a part of daily routine for many people. The basic reason behind growing addiction to medication is that patients go for easy and time saving solution for the treatment of their health problem. No matter how effective a medicine is, it can cause unwanted side effects. Apart from medication, there are many other .

Back Pain Treatment and the Role of Physiotherapists

It is recognized that within the therapeutic process, a physiotherapist may take on a number different roles like curative, mentor and a counsellor. In relation to counselling, it is argued that physiotherapist may often be involved in counselling situations, without being fully aware of it. The use of counselling skills may be considered as distinct from acting as a .

A Valuable Piece of Advice for Lower Back Pain Patients

Low Back pain is a part of everyday life in Western industrialized countries and according to a research it will affect 80% of all adults in their lifetime –Nachemson & Jonson 2000. Acute low back pain normally settles within 4-6 weeks, but in a small percentage of cases, pain become persistent and impact significantly on healthy living and health .
Back pain caused by driving.

Is Driving giving you Back pain?

Sitting in the car in the same position for a long period of time can trigger back pain. If you drive fairly long distances to and from work everyday (driving for over half an hour) or your job specifically involves long hours of driving, you may have experienced back pain-Approximately 30-60% of drivers report back pain that is caused or .
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