Category: Muscle Spasm

Muscle Spasm

Release Tight Back Muscles at Home

To release tight back muscles at home you can perform a series of simple exercises with the Backrack, that will relieve any existing pain, providing long-term relief.

Muscle Spasm

How Long Do Back Muscle Spasms Last?

The duration of back muscle spasms can vary depending on the severity of the spasm and the underlying cause, and can span between a few minutes to a few hours per episode.

Muscle Spasm

What Is a Back Muscle Spasm?

A back muscle spasm is an involuntary contraction of one or more muscles along the spine. This can lead to muscles becoming tense or sore.

Degenerative Disc Disease

Muscular Back Pain vs Disc Back Pain

Sometimes disc related back pain may be misdiagnosed as muscular back pain because of close proximity and it might affect an overlapping area.