Category: Neck Pain

Back pain

Upper Back Pain Causes, Symptoms and Treatment

Upper back pain is a common problem that affects many individuals, often resulting from various underlying causes. To treat it, there are various non-invasive options to choose from.

Neck Pain

What is the Fastest Way to Relieve Neck Pain?

One of the fastest ways to relieve neck pain is to engage in exercises that target the neck region of the spine in order to not only relieve pain, but to also correct posture. These can be achieved with the Backrack Spinal Decompression Device.

Cervical Pain

Cervical Lordosis Causes, Symptoms and Treatment

Cervical lordosis refers to a condition where the natural curvature of the cervical spine is either exaggerated or flattened. The symptoms that result can be treated with the help of lifestyle adjustments as well as exercises with the Backrack.

Cervical Pain

What Is ‘Text Neck’ and How Do You Correct It?

‘Text neck’ is a term used to describe the distinctive forward-leaning deformity of the neck caused by prolonged use of mobile devices such as smartphones. It can lead to stiffness, pain and deformity in the neck.

Cervical Pain

How to Get Rid of Neck Pain Naturally

In a large number of cases, pain in the cervical spine may go away on its own without any intervention. For cases where the pain persists or it even gets worse, there are some approaches you can take to help with recovery. These include both lifestyle changes and active treatment methods such as…

Cervical Pain

What causes neck and shoulder pain to occur together?

Most often, shoulder and neck pain occur together due to their proximity to one another. An issue causing pain in the neck can spread to other parts of the (upper) body, including the shoulders, and vice versa.

Cervical Pain

What are the treatment options for a stiff neck?

In a lot of cases, a stiff neck is not something to worry about, as it can be caused by daily habits that are easily fixable, such as sleeping in an unfavourable position overnight.

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