How to Relieve Stress-Related Neck and Back Pain?

There was a time when the association between stress and physical pain was not very clear. However, now it is seen through research that stress can increase or begin the instances of neck pain and back pain. Psychosocial reasons contribute to increment in pain level. Research has shown that stress might even be a potential reason for neck pain. .

How to Live Without Back Pain?

Back pain is an evil that is affecting many people around the world. There was a time when this was only pain for older individuals or athletes. Nowadays, even the youth is suffering from these pains. The first solution to every problem is no surgery or medication, especially not for back pain. There is a lot that you can .

Do Spinal Decompression Belts Work?

There are different methods of treating back pain without having to put yourself through invasive treatments. One of these methods is the use of a spinal decompression belt. These belts or braces are made for supporting the lower back and reducing unwanted pressure on the lumbar region. The patient has to wear a belt during work. The belt would .

4 Ways to Avoid Invasive Back Pain Treatments

Not all back problems require invasive treatments such as painkillers, steroid injections, spinal fusion, and etc. Today, surgery is a widely accepted part of medical science which is a quite brutal approach to treat back pain. Do you know that almost every type of common back pain can be treated without even using any medicine? Based on our 40+ .