Spondylosis and Spondylolisthesis are both spinal conditions that have very similar names but are vastly different conditions. On one hand, Spondylosis is an umbrella term that describes degenerative spine conditions. On the other hand, Spondylolisthesis refers to the process where a vertebra slips out of its place.
Strains and sprains are some of the most common soft tissue injuries that affect the muscles and ligaments, respectively. When a muscle is strained, there is a tear in its tissue that occurs due to over-stretching. It is also known as a pulled back muscle.
Spinal decompression therapy can be defined as a treatment modality that stretches out your spine and reverses the process of spinal compression. There are two main categories of treatment: surgical spinal decompression and nonsurgical spinal decompression. The latter can be performed from the comfort of your own home by using a special orthopaedic device called the Spinal Backrack.
Core muscles play an important role in supporting our spine to keep our torso upright. When they become weak, they can place increased pressure on the spine, and lead to strain, as well as spinal compression.
Core muscles play an important role in supporting our spine to keep our torso upright. When they become weak, they can place increased pressure on the spine, and lead to strain, as well as spinal compression.
A pinched nerve in the shoulder may occur due to spinal compression, disc herniation in the cervical spine, poor posture, as well as other factors.
Back and neck pain that occurs due to spinal stenosis can be alleviated through exercises that decompress the region of the spine where the stenosis is present.
Muscle spasms in one or both shoulders occur when there is an involuntary muscle contraction in the muscles of the middle or upper back or chest. In this article, we will be focusing primarily on spasms in the shoulders caused by issues with the spine, as well as what the best options are when it comes to addressing this cause of the problem.
Being injected into the facet joint may not be an appealing option to everyone, given that the pain relief effects are only temporary. A better, all-natural alternative exists to help relieve pain caused by facet joint issues.
Gentle exercises that focus on strengthening and stabilizing and decompressing the back are recommended to relieve pain caused by herniated discs.
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