How Sitting Causes Back Pain?

Many people who are suffering from back pain, struggle to come to know that what is causing their problem indeed but they do not bother to think about the hours of their continuous sitting which might prolong than eight hours and this prolonged sitting may be the underlying cause. Underlying Causes The most common underlying…

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When Back Pain is Non-Specific

The back is one of the most important structures of the body. It helps hold ourselves in an upright posture, and supports out head on our torso. The back, or more specifically the spine, is involved in constant movement. It helps us bend and stand up, lift things, hold heavy weights and aids in twisting…

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