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The Backrack has been designed by Harley Street spine specialists with back pain sufferers in mind. It is totally safe for you …

If you suffer from lower back pain, you may have been thinking of undergoing surgery. However, a simple solution might be to …

Before considering any back pain solutions, analyse the degree of severity of your pain, as well as any other symptoms that may come along with it and ensure that you have tried out all the non-surgical options that are available out there to ease back pain.

Some simple ways to deal with back pain when working from home include fixing your posture, adjusting your work space, wearing a lumbar support belt and engaging in spinal decompression therapy.

These days doctors recommend exercise, rather than bed rest, for patients with lower back pain. However, not all exercises are suitable if …

Unfortunately, there are many people in the UK (and the rest of the developed world) who suffer from back pain. In many …

Back pain can make everything feel more difficult, and when it is severe, it can even prevent you from being as active …

You may be experiencing lower back pain for a number of reasons. These might be because you have torn or strained a …

Back pain is a common symptom suffered by those who love to travel. Whether you’re planning on heading to a destination by plane, train or bus, or if you’re planning on taking a road trip in your car, there are several ways to ensure you’ll arrive feeling great, rather than in pain.

Back pain comes in various forms, ranging from mild to chronic. If you have more severe and prolonged back problem, learn the ways to heal your lower back pain.

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