Category Archives: Posture

Mechanical Back Pain Causes, Risk Factors, and Management

Mechanical lower back pain is an emerging problem nowadays. Mechanical means that the vertebral column receives forces that destroy the soft tissues resulting in pain and uncomfortable sensations. The mobile parts of the vertebral column include muscles, tendons, ligaments, vertebral bodies, facet joints, and intervertebral discs. The motion of these mobile parts triggers mechanical pain. The lumbar region of .

Abnormal Conditions of Vertebral Column – Traditional vs. Advanced Treatment

1) Kyphosis Kyphosis is an abnormal condition of the vertebral column in which the outward curvature of the vertebral column is abnormally exaggerated giving the hunching appearance of the back. There may be many causes of kyphosis of spinal column some of which are described as following: One of the commonly occurring causes of kyphosis is the fracture of .

16 Negative Effects of Bad Posture

Have you ever thought that your posture which you adopt while sitting, walking, lying and other daily routine tasks, may be incorrect? Yes, it may be. If you adopt bad posture for a prolonged period of time, it will result in an unhappy outcome for you. Here we’ll discuss some negative effects of bad posture. 1) Poor Blood Circulation .