Category: Sciatica

Lower back pain

Lower Back Pain vs Sciatica

Both lower back pain and sciatica occur in the lumbar spine (lower region of the back). Lower back pain is oftentimes one of the main symptoms of sciatica, but it can also occur on its own, as it can be caused by other spinal problems as well.


Sciatica Stretches to Help Reduce Pain

If you suffer from sciatica and are looking for solutions to get rid of the pain, back stretches may be a great approach to try (if you haven’t done that before). Stretches that focus on spinal decompression in particular are recommended.


What causes sciatica to flare up? – Spinal Backrack

Pain resulting from the sciatic nerve becoming compressed is commonly referred to as sciatica. The sciatic nerve is one of the nerve roots that extends from the spinal cord in the lower back and branches down the back of each leg.


Is walking good for sciatica pain?

Exercising may benefit some people who suffer from sciatica, but there are mixed beliefs on whether walking is one of those exercises or not.

lower back and hip pain
Hip Pain

Can sciatica lead to lower back and hip pain?

Nerve compression syndrome in the back occurs when a nerve that passes through the spinal column becomes trapped due to conditions such as spinal stenosis, herniated discs and poor posture.

Back Therapeutic Belt
Back pain

Back Therapy Belt for Pain Relief

Are you growing tired of trying one treatment after another trying to treat your back pain? Are you suffering from back pain even though you

Lumbar Belt Technology
Lower back pain

Why Lumbar Support Matters While Working?

The spine is divided into three parts. Cervical, thoracic and lumbar spine. The lumbar spine is associated with the lower region of your spine. It


Treat Most Back Pains Through One Easy Therapy

There is a common denominator among several back problems, and that is the fact that they are all caused by some deformation of the spine, which is most likely attributed to compression of the spine.

To treat most of these spinal problems, the best solution is to reverse the process of compression, through spinal decompression therapy. This can be achieved with the help of the Backrack Spinal Decompression Device.

Decompression Belt Technology
Back pain

Why is Lumbar Support Important?

The lower spinal region is the lumbar region. In medical terms the bones in this region of the spine are named from L1 to L5.

What type of BACK PAIN are you suffering from?