How can I relieve back pain?
It’s a common question asked by every other working men or women in the World. There are few different treatment modalities that people use to relieve back pain. Spinal decompression is one of them as it helps treat most back pains by changing the force and position of the spine.
2 Ways To Decompress Spine
Spinal compression is the underlying cause of over 95% of all back pains so if we can decompress the spine, we can treat the root cause of pain. There are following 2 methods to decompress the spine:
- Decompression Surgery
- Decompression Therapy
Here, we won’t discuss the surgical procedure because non-surgical therapeutic spinal decompression way is much safer, effective, convenient, pain-free, and cost-efficient. According to study, 86% patients of ruptured disc and 75% with facet arthrosis had successful results using the spinal decompression therapy.
Non-Surgical Spinal Decompression
There are many self-treatment devices available in the market that helps in decompressing the spine naturally through exercise. However, the efficacy of each product is different because every product uses a different decompression technology. Today, we’ll talk about the Spinal Backrack Technology that is used and recommended by World top spinal specialists for back pain relief.
Spinal Backrack Device
Backrack vs. Surgical Procedures
According to medical professionals, if the cause of pain is not clearly identifiable then undergoing a surgical procedure wouldn’t be a right decision. However, we believe that even if you know the cause of pain and if it can be treated without surgery then you shouldn’t take the risk of going under the knife. Unfortunately, the incidence of wrong-level-spine-surgery is very high. According to a survey, the rate of wrong-level-spine surgery is around 15% which is quite high.
On the other hand, Backrack is a 100% safe, natural treatment that helps relieve almost all common back pains through easy at-home exercises.
NOTE: If you have conditions like cancer, infections, fractured or broken vertebrae, then do not use any therapy or home remedy and contact your health provider immediately.
Backrack vs. Injection-based Treatments
Steroid and few other types of injections are also used to relieve back pain but it’s a temporary solution. Injection based procedures only help in managing back pain but they don’t treat the core problem so the pain comes back after some time.
Now if you use Backrack device, it works on the whole spine and helps you treat the root cause of back pain by decompressing your entire spinal column.

Backrack vs. Pharmacologic Treatments
For back pain relief, many people rely on painkillers, anti-inflammatory drugs, or muscle relaxants but we never recommend you to do that for the following 2 reasons:
- OTC medication provides temporary pain relief and don’t address the underlying cause of your pain.
- Many of them come with unwanted side-effects so prolonged use of these medicines is not good at all.
Consider using Backrack for a long-term back pain relief. Since it decompresses all 33 vertebrae of your spinal column so there is no chance for the underlying cause of your pain to exist.
Author: Spinal Backrack