Spondylosis
Daily habits to protect your spine from Spondylosis
Spondylosis, commonly referred to as spinal osteoarthritis, is a degenerative condition affecting the spine. It often results from the natural wear and tear of the
4 December 2024
Spondylosis, commonly referred to as spinal osteoarthritis, is a degenerative condition affecting the spine. It often results from the natural wear and tear of the
Spondylosis, a common degenerative condition that affects the spine, often brings discomfort, stiffness, and chronic pain. Typically associated with aging, this condition can affect the
Lumbar spondylosis, also known as osteoarthritis of the spine or degenerative disc disease, is a painful condition affecting the lower back. It refers to the gradual deterioration of spinal structures.
Core muscles play an important role in supporting our spine to keep our torso upright. When they become weak, they can place increased pressure on the spine, and lead to strain, as well as spinal compression.
