Tennis and Back Pain – Preventative Measures
Tennis and back pain often go hand-in-hand. Due to the movements that are involved in playing this sport, the back can become strained.
30 September 2019
Tennis and back pain often go hand-in-hand. Due to the movements that are involved in playing this sport, the back can become strained.
Some persons have a higher risk of having acute and chronic back injuries due to their lifestyle of such kind which is not very good
Every sport is known to put some kind of stress on your spine. As such, it is important to reduce sports-related back pain to increase your spine health.
Low back pain and golf injuries to the spine tend to be quite common in golfers due to the repetitive swinging and twisting of the spine.
