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Tag Archives: advice for lower back pain

The Relation Between Sedentary Lifestyle and Non-Specific Lower Back Pain

Back pain is not an uncommon problem these days. If you are facing back pain which is chronic in nature, you are more prone to develop a physical “disuse syndrome.” What is disuse syndrome? Basically, this syndrome tells the effects of a sedentary lifestyle on the physic and mind of a person. It was first described in 1984 and .

A Valuable Piece of Advice for Lower Back Pain Patients

Low Back pain is a part of everyday life in Western industrialised countries and according to a research it will affect 80% of all adults in their lifetime –Nachemson & Jonson 2000. Acute low back pain normally settles within 4-6 weeks, but in a small percentage of cases, pain become persistent and impact significantly on healthy living and health .
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