Back pain
How to Keep Your Spine Healthy as You Age
All of us suffer from degenerative changes in the spine, but the good thing is that you can keep your spine healthy as you age.
All of us suffer from degenerative changes in the spine, but the good thing is that you can keep your spine healthy as you age.
Age related back pain affects everyone. The best thing to do to manage an ageing spine is to keep active lifestyle. Find the best ways to help back pain.