Strains and sprains are some of the most common soft tissue injuries that affect the muscles and ligaments, respectively. When a muscle is strained, there is a tear in its tissue that occurs due to over-stretching. It is also known as a pulled back muscle.
Some of the most common muscle-related issues that lead to pain in the lower back include muscle overuse, injuries to the lumbar spine, as well as weak muscles. When the muscle imbalances are addressed, the pain in the lower back should then subside.
Back pain in the younger generation is usually not something to worry about. However, if it’s persistent or if it keeps coming back, you might want to investigate the issue further.
Lower back muscle pain starts slowly or as a stabbing pain and intensifies for a few hours or days. If it is continued for two
Lower Back Pain most commonly comes from a muscle strain or lumbar strain. When the muscles of the back are stretched too far, a muscle
