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Effective Tips to Prevent Back Pain at Office

According to a study, back pain is the third most common cause of visiting a doctor. It is experienced by everyone at least once in their lifetime. Even though so many people suffer from back pain, a lot of people don’t seek treatment for it. What most people don’t realise is that common day-to-day practices are the main reason .
She is suffering from lower back pain at office

Why Office Workers Suffer From Back Pain and How to Avoid It?

Medical experts have already warned that a sedentary lifestyle can cause a variety of health problems and increase your risk of developing diseases that include cardiovascular disease, diabetes, and cancer. But chiropractors are also warning that people who sit in an office during the workday are far more likely to suffer from back pain as well. Continue reading to learn why .
Lower back pain at office

Back Pain at Work: What You Can Do to Prevent It?

Chronic back pain is a more common problem than you might think. If you suffer from back pain, it could well be a result of the conditions of your workplace or the tasks you carry out each day. Office workers and drivers often spend their working day sat for a long period of time with bad posture, putting pressure .
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