Back pain
How Much Bed Rest is Enough for Back Pain?
Are you wondering how much bed rest is enough for back pain? A maximum of two days is recommended, as anything longer can make your pain worse. Here is what you can do instead.
20 May 2020
Are you wondering how much bed rest is enough for back pain? A maximum of two days is recommended, as anything longer can make your pain worse. Here is what you can do instead.
Explore 10 causes of back pain and one easy therapy can help you treat 98% of all back pains at home without any medication. Find out more details!
Manual handling of loads is the practice carried out by workers during putting, lifting, holding, moving, pushing, or pulling a load. Mechanical handling of loads affects the health of workers and can cause musculoskeletal system disorders such as lower back pain because the extra strain is experienced by back muscles and bones and the natural resonant frequency of the lower spine is disturbed.
