Back pain
Natural Pain Relief for Spine Problems – What You Need to Know
Understanding the link between spine conditions causing pain and the potential solutions for natural pain relief is essential for your well-being.
9 November 2023
Understanding the link between spine conditions causing pain and the potential solutions for natural pain relief is essential for your well-being.
Back pain that tends to get worse is usually caused by engaging in activities that put increased strain on the spine, poor posture, ageing, as well as other factors.
Exercises can be a great way to overcome lower back pain. They can be especially beneficial if your pain is on the milder side.
Exercises can be a great way to overcome lower back pain. They can be especially beneficial if your pain is on the milder side.
If you suffer from persistent pain that just doesn’t go away, it may be because the root of the problem is not being treated. One of the best ways to address it is to perform Backrack exercises.
Dott. Marco De Paolis, physiotherapist, currently working for Merseg FKT physiotherapy centre specialising in rehabilitation and sports education based in Rome trying the Spinal Backrack.
The only sure-fire way to get rid of back pain is to treat the underlying cause of the problem, but for lower back pain with
