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Tag Archives: back pain treatment

Safe Lifting and Material Handling Tips To Avoid Back Injury

Mechanical handling of loads is the practice carried out by workers during putting, lifting, holding, moving, pushing or pulling a load. Mechanical handling of loads affect the health of workers and can cause musculoskeletal system disorders, e.g. low back pain because the extra strain is experienced by body muscles and bones and the natural resonant frequency of lumbar spine .
Back pain caused by driving.

Is Driving giving you Back pain?

Sitting in the car in the same position for a long period of time can trigger back pain. If you drive fairly long distances to and from work everyday (driving for over half an hour) or your job specifically involves long hours of driving, you may have experienced back pain-Approximately 30-60% of drivers report back pain that is caused or .
Epidural steroid injections for back pain.

Epidural Injections For The Spine – Are They Effective?

The main reason to get an epidural injection is temporarily reduce the pain. In our opinion epidural injections are not effective for spine conditions, they carry a huge risk and other methods such as Orthopaedic Medicine are much safer and results last. What is an epidural injection? Epidural steroid injections (ESIs) are a common treatment option for many forms .
Bone spurs diagram

What is a Bone Spur?

A bone spur is an outgrowth of bone that can occur along the edges of a bone. It is also called an osteophyte. Bone spurs can form in any bone but are most commonly found in joints, where two or more bones come together. They also occur where muscles, ligaments, or tendons attach to the bone. Bone Spurs can occur in any bone in the body (such as the feet) but .
Exercise for neck, cervical area, and bulging disc

Spinal Backack – 3rd Basic Exercise – Backwards Tilt

  Once in the Starting Position (shown above), patients are encouraged to perform a series of exercises. These have been carefully developed from long experience to mobilise the facet joints of the spine and to reduce as required, back, neck, and hip pain. When you first lie on the Backrack, you may have a stiff spine and pain/back spasms, .
COPA innovation of the year award 2018 finalists

Innovation Of The Year Award – 2018 Finalists

We are proud to share that Spinal Backrack has been nominated as a finalist for the COPA Series Innovation Award! The COPA Series from May 9-10 in London, UK is one of Europe’s leading events for rehabilitation professionals. Come and visit us at the STAND NUMBER: 2214 See you there!
Back support belt for back pain

Have You Considered Using an Orthopaedic Back Support for Back Pain?

Unfortunately, there are many people in the UK (and the rest of the developed world) who suffer from back pain. Suffers are fairly stoical about their aches and pains, so as long as the pain does not rise above their pain threshold level they don’t do much about it. However, there are non-surgical interventions which can help those who .
Lower back pain treatment at home

USE BACKRACK FOR BACK DECOMPRESSION AND LOWER BACK PAIN

There are many things that can go wrong with the #spine but, in essence, up to 98% of all back pain is either caused by, or directly linked to, compression, the term used to describe the spine when it becomes squashed or shortened from its natural length. If we can decompress the spine (something which the backrack™ does) we can .
silvia rossi testing backrack

Dr. Silvia Rossi treating her patients with the use of Backrack

Dr. Silvia Rossi – working at studiorehab.it – is using the Backrack to help her patients treat and cure back pain problems like sciatica, neck pain, lower back pain and many others. Below some photos of the exercises that the patients are doing.  
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