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Tag Archives: back stiffness and pain

Get rid of a Stiff Back – Treat the Root Cause of Pain

The common causes of back stiffness are muscle spasm or arthritis of the spine, especially in the lumbar region. People who are suffering from the arthritis of the lumbar region, have progressively worsening symptoms over the years. Muscle stiffness is also caused by an acute trauma due to heavy weight lifting by wrong technique or any other cause. Neck .
Back pain during work from home

How To Deal With Back Pain When Working From Home

Just because you work from home certainly doesn’t mean that you don’t work hard or spend a lot of hours sitting at your desk. Sitting in the same position, whether you’re an artist or a writer or a business professional, can lead to tired, stiff, and painful muscles throughout your back. Thankfully, there are several surprisingly easy ways that .
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