The common causes of back stiffness are muscle spasm or arthritis of the spine, especially in the lumbar region. People who are suffering from the arthritis of the lumbar region, have progressively worsening symptoms over the years. Muscle stiffness is also caused by an acute trauma due to heavy weight lifting by wrong technique or any other cause. Neck .
Perhaps you have been searching for back pain solutions for some time now and none have worked totally. Even a temporary respite is better than being constantly in pain. If you can’t sleep, you become irritable and your nearest and dearest suffer along with you. The problem is that you could be considering a laminectomy or a discectomy, on .