Tag: Bad Posture

Posture

Can You Correct Years of Bad Posture?

Over time, bad posture can lead to a range of problems, including back and neck pain, stiffness, and reduced mobility. But the good news is that it is possible to correct years of bad posture with the right approach.

Posture

What Types of Postures Lead to Back Problems?

The alignment and comfort of your spine can be influenced by various types of postures, such as sitting down for long periods of time, laying down, or lifting heavy objects.

Posture

Postural Syndrome – Treat All Postural Disorders at Home

Postural syndrome can be defined as a condition in which repetitive poor posture or bad positioning of one’s body, that is sustained for prolonged periods of time, results in dysfunction or pain. It can have negative effects upon tendons, muscles, and joints.

Posture

16 Negative Effects of Bad Posture

Have you ever thought that there are negative effects to bad posture and these include pain, stiffness and reduced spine mobility?