Tag: Lordosis

Lower back pain

Best Exercises for Lordosis Correction

Correcting posture and reducing pain from an exaggerated lordotic curve can be done with the help of exercises that target the affected region of the back.

Lower back pain

Best Practices for Lordosis Sufferers

Some of the best practices for lordosis sufferers include stretching exercises, wearing supportive shoes as well as correcting one’s posture with a specific group exercises.

Cervical Pain

Cervical Lordosis Causes, Symptoms and Treatment

Cervical lordosis refers to a condition where the natural curvature of the cervical spine is either exaggerated or flattened. The symptoms that result can be treated with the help of lifestyle adjustments as well as exercises with the Backrack.

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