Lumbago, commonly referred to as low back pain, is a condition that affects millions of people worldwide. One of the leading, yet often overlooked, contributors
Exercises can be a great way to overcome lower back pain. They can be especially beneficial if your pain is on the milder side.
Exercises can be a great way to overcome lower back pain. They can be especially beneficial if your pain is on the milder side.
Some of the most common spine conditions can be treated from home with simple lifestyle adjustments as well as natural treatments. One of the best solutions is to use the Spinal Backrack Device.
During a study, amazing results were found when the analysis was done regarding the association between chronic back pain and migraines.
Manual handling of loads is the practice carried out by workers during putting, lifting, holding, moving, pushing, or pulling a load. Mechanical handling of loads affects the health of workers and can cause musculoskeletal system disorders such as lower back pain because the extra strain is experienced by back muscles and bones and the natural resonant frequency of the lower spine is disturbed.
If you suffer from lower back pain, you are certainly not alone. Back pain tends to be most prevalent in the lumbar spine, corresponding to the lower region of the back.
