Back pain is an emerging problem nowadays. It may be caused by poor bending or lifting techniques, disc degeneration or any other cause. Whatever the underlying reason, it is difficult for you to move when you are suffering from back pain. Chronic back pain is the pain which lasts for longer than 2 months and does not respond to .
Almost every other person you know these days is complaining of some kind of back pain. There is no doubt about it, it is one of the most common complaints of discomfort and unease. In the United States alone, almost 80 percent of the people suffer from lower back pain at least once at some point in their lives, .
Once in the Starting Position (shown above), patients are encouraged to perform a series of exercises. These have been carefully developed from long experience to mobilise the facet joints of the spine and to reduce as required, back, neck, and hip pain. When you first lie on the Backrack, you may have a stiff spine and pain/back spasms, because .
Back pain comes in various forms, ranging from mild to chronic. Sometimes it disappears quickly if you have simply been sleeping in an awkward position. If that happens, bending and stretching exercises can help and hopefully it will soon go away. If you experience more severe and prolonged back pain, you may decide to take painkillers. If you do, .
The only sure-fire way to get rid of back pain is to treat the underlying cause of the problem, but for lower back pain with no significant cause, treatments can be hit and miss. What works well for one person might not have any effect on another. Many doctors prescribe painkillers to patients with moderate back pain caused by .
Are you one of the millions of people who suffer with lower back pain? Then you may be desperate to find prompt relief so you can enjoy life and work comfortably. Check out the five overlooked remedies below, which are sure to relieve your lower back pain and get you moving again. 1. Orthopaedic Spinal Products There are .