Exercises
Spinal stenosis exercises to reduce pain
Back and neck pain that occurs due to spinal stenosis can be alleviated through exercises that decompress the region of the spine where the stenosis is present.
24 March 2022
Back and neck pain that occurs due to spinal stenosis can be alleviated through exercises that decompress the region of the spine where the stenosis is present.
Spinal stenosis and walking problems often tend to occur together, especially if the lumbar spine has been affected by this condition.
