Lower back pain
How to treat lower back pain from inactivity
If you are struggling with lower back pain from inactivity or want to prevent it from happening, avoid these habits.
If you are struggling with lower back pain from inactivity or want to prevent it from happening, avoid these habits.
Postural syndrome can be defined as a condition in which repetitive poor posture or bad positioning of one’s body, that is sustained for prolonged periods of time, results in dysfunction or pain. It can have negative effects upon tendons, muscles, and joints.
If you suffer from this condition, you may know very well how many issues it can cause. But if you’re someone who doesn’t know much