Tag: posture correction

Lower back pain

Best Exercises for Lordosis Correction

Correcting posture and reducing pain from an exaggerated lordotic curve can be done with the help of exercises that target the affected region of the back.


How a Posture Corrector Helps with Back Pain Relief

Posture can have a detrimental effect on your spinal health. The way your spine is aligned when you sit at your desk, lay in your bed, lift weights, or when you perform any other activities may greatly influence whether or not you will develop back or neck pain.


How to Fix Posture Permanently

To fix your posture permanently it is best to use a device that works on the cause of your spinal misalignment and decompress your spine at the same time.


Postural Syndrome – Treat All Postural Disorders at Home

Postural syndrome can be defined as a condition in which repetitive poor posture or bad positioning of one’s body, that is sustained for prolonged periods of time, results in dysfunction or pain. It can have negative effects upon tendons, muscles, and joints.

Back pain

Waking Up with a Stiff Back In the Morning

Waking up with a stiff back is the morning alarm for many people due to the discomfort it causes. That being said, it rarely occurs due to a serious problem.