Tag: Practicing good posture

Back pain

Poor Posture Causes Back Pain and Affects Your Daily Life

There are numerous reasons that can be attributed to why many of us have bad posture. In certain cases, the problems are congenital (birth defects) while in other cases; the poor posture may be a result of an old injury or a disease. But the most common reason for poor postural alignment is due to the posture that we adopt due to a certain occupation or lifestyle.

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