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Chronic back pain

Three Easy Ways To Fight Back Pain At Home

Back pain can make everything feel more difficult, and when it is severe, it can even prevent you from being as active as you’d like. There are all kinds of reasons why people experience back pain, and all different muscles and areas in the back that can be affected. With some problems like sciatica, the pain can also affect .
Heal your lower back

Coping with Back Pain

Back pain comes in various forms, ranging from mild to chronic. Sometimes it disappears quickly if you have simply been sleeping in an awkward position. If that happens, bending and stretching exercises can help and hopefully it will soon go away. If you experience more severe and prolonged back pain, you may decide to take painkillers. If you do, .
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