Exercise and sports are a symbol of well-being and good health. Apart from maintaining the health, they add a sense of pleasure to life. But spine is the question to ask yourself before getting plenty of exercises. Every sport is known to put some kind of stress on your spine. That is why providing flexibility to your ligaments and .
Low Back Pain Thanks to its popularity, Golf is one of the most UK’s and America’s all-time favorite sports. The golfers see it a good sport for people of different ages to play together, spending time with friends and family. Although it is becoming more and more popular between younger and older people, like any other sport, golf can .