Tag: thoracic pain

Back pain

Thoracic Spondylosis – Causes, Symptoms and Treatment

The term ‘spondylosis’ refers to degenerative changes that occur in the spine due to aging and which tend to lead to pain. When this wear and tear process affects the thoracic spine, it is referred to as thoracic spondylosis.

Bulging/Herniated disc

Herniated Disc Exercises for Pain Relief

Gentle exercises that focus on strengthening and stabilizing and decompressing the back are recommended to relieve pain caused by herniated discs.

Middle Back Pain

Where is middle back pain located? – Spinal Backrack

The human spine consists of three main regions: the lumbar spine – corresponding to the lower back, the thoracic spine – corresponding to the middle of the back, and the cervical spine – corresponding to the neck. Middle back pain occurs in the thoracic spine, covering 12 vertebrae labelled T1 to T12.

Walking with back pain is difficult
Back pain

How back pain affects daily life

Apart from the pain that may prevent us from doing activities that require movement and physical effort (such as spending time doing the sports we love, or spending time with our families), people with back pain (especially the chronic type) are at risk of developing more serious conditions, if the main issue is left untreated.

Middle Back Pain

What is middle back pain?

Back pain in the younger generation is usually not something to worry about. However, if it’s persistent or if it keeps coming back, you might want to investigate the issue further.

Back pain

Back Pain in Younger People

Back pain in the younger generation is usually not something to worry about. However, if it’s persistent or if it keeps coming back, you might want to investigate the issue further.

Cervical Pain

How to get rid of upper back pain

Upper back pain can be the result of either mechanical damage such as a car accident, or it can develop from a sedentary lifestyle. The best approach is to treat it naturally through…

Spinal Decompression

What is Thoracic Back Pain?

Thoracic pain occurs in the thoracic or middle region of the spine. It can be felt in the spine behind your chest, rib cage or

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