When Your Back is Out of Alignment

Although deformities of the back are not very common these days yet every person is prone to suffer from any deformity of back or vertebral column due to poor posture, certain diseases or many other causes. Anything related to your vertebral column or neck is serious and it has a great effect on your overall health. Your vertebral column must be stable and strong in order to provide enough support to the musculoskeletal part of the body, provide you an upright posture and provide protection to the central nervous system.

When the vertebral column is out of alignment, it results in the dysfunction of the central nervous system and can cause various health problems. If you want to fix your body posture naturally and without any medicine, please visit this link.

How to Know that Your Vertebral Column is Out of Alignment?

Usually, it is not like something which you can view with the naked eye, you will feel it in any way. The common signs that your vertebral column is out of alignment include:

Headache, Joint Pain or Back Pain

Headache is the most common cause of visiting a chiropractor. Many people live with the painful condition of migraine. Lower back pain is also an excruciating condition. There may be many reasons for back pain including degenerative disc disease, herniation or prolapse of the disc, etc. But misalignment of the spinal column is a cause which is mostly ignored by the persons experiencing chronic back pain. Joint pain is also a prevailing problem in the modern world. It is a common practice to use over the counter pain-relieving medicines for joint pain but many times, it is unnecessary. You should search for the root cause of your joint pain which may be spinal misalignment. Painkiller drugs just mask the symptoms and do not treat the underlying cause. Spinal misalignment may cause pain in your wrist, neck, knee, hips and many other areas of the body.

The Heels of your Shoes Remain Unevenly

This problem is not caused by cheap or low-quality shoes. It emerges due to a misaligned pelvis. Due to the misalignment of the vertebral column, your hips are not adjusted in the correct position which causes your feet to touch the ground in an uneven manner. You do not need to buy new shoes, what you need is to treat the underlying cause.

Your Neck, Back or Other Joints are Often Cracked

It is a common practice to hear from some people that they crack their own back all the time. So they receive chiropractic adjustment. In fact, chiropractic adjustment and cracking your back are two different things.

You are Unable to Turn your Hips or Head Easily

If you hear a crack in your neck all the time you turn your head or you feel stiffness in your neck while turning your head and you cannot move your head without pain, it is an obvious sign that the cervical part of your vertebral column is out of alignment. The similar thing is true regarding your hips. You may have the problem of subluxation, tight muscles, damaged connective tissues, tendon and ligament rupture at your hip joint. The range of movements at your hip joint is also disturbed. It happens due to spinal misalignment at the lower end.

You Often Feel Stiffness in Joints, Neck, and Back

If you are having a stiff neck, it is not a small problem. You must investigate the underlying reason behind this. If you often feel stiffness in your back, it may be due to your vertebral column misalignment.

Poor General Health

If you have tried your best to improve your poor general health but you are not successful, it may be due to spinal misalignment. If frequently suffer from a kink at your neck after asleep, you will remain in a miserable condition all day. The structure of the vertebral column affects all over the health of our body. If the subluxation is corrected from the vertebral column, your quality of life may be improved.

Numbness and Tingling Sensations in the Hands and Feet

If you often feel weakness, numbness and tingling sensations in your hands and feet, it is likely to be caused by spinal misalignment. This happens so any deformity of vertebral column exerts pressure to the nerve roots present in the affected region and thus abnormal sensations are felt in the area of distribution of that nerve.

Causes of Misalignment of Vertebral Column

There are many causes of vertebral column misalignment some of which are discussed in following:


It is a condition in which an abnormal curvature is present in the spinal column. The normal anatomical shape of the spinal column is of such type that it has three curves. One C shaped curve and two reverse C shaped curves. If any of these curvatures is abnormally enhanced, it is termed as scoliosis. Please click here to learn more about scoliosis.


It is also termed as hunchback or round back. It is a condition in which the vertebral column has an excessive curvature in the upper part of the back. Find more details about Kyphosis by visiting this link.

Ankylosing spondylitis

It is a type of arthritis which typically affects your spinal column. In this condition, inflammation of vertebrae occurs which leads to chronic pain and deformity of the spinal column. Please visit this page to find more details about ankylosing spondylitis.


A broken bone is termed as a fracture. If a fracture of the vertebral column is not corrected early, it leads to deformity of the spinal column.


It is a disorder that can happen due to deficiency of calcium, phosphate or vitamin D. It is common in children of poor socio-economic status families due to dietary deficiency or the children living in the areas without adequate sun exposure due to deficiency of vitamin D.


It is a state in which you have greater than normal amount of calcium in your body. Although calcium is important for normal health of bones, if deposited excessively, it leads to deformity of bones.


It is the most common cause of dwarfism (short stature) in which the shape of the vertebral column may also be distorted.

Muscular Dystrophies

These include Duchenne or Backer Muscular Dystrophies. Both of these are genetic conditions that damage muscles with the passage of time and cause tissue loss. The shape of the back is also distorted in muscular dystrophies.