Category: Kyphosis

Kyphosis Self-Care
Kyphosis

Kyphosis Self-Care Tips

Strengthen your spine naturally Kyphosis, often recognized by a noticeable forward rounding of the upper back, can result from poor posture, age-related changes, or underlying

Kyphosis

Can Kyphosis Pain Be Reversed?

Kyphosis pain arises in people who suffer from thoracic kyphosis, a condition that causes and exaggerated curvature in the upper back. With the right tools, kyphosis pain can be effectively managed.

Caring for Your Spine
Kyphosis

Exaggerated Curvature of the Spine – Is It Normal?

A healthy spine possesses a natural S-shaped curve (made out of multiple curves), but when these curves become exaggerated, it can lead to discomfort, pain, and potentially serious complications.