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Spinal Backrack
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  • Home
  • About Us
    • Why is Backrack priced this way?
    • Why is Backrack different from other products on the market?
  • Products
    • BACKRACK™ – SPINAL DECOMPRESSION DEVICE
    • BACKRACK LUMBAR BELT
    • BACKRACK CHAIR SUPPORT
    • BACKRACK CAR SEAT SUPPORT
    • BACKRACK AND BACKRACK LUMBAR BELT COMBO OFFER
    • BACKRACK SYSTEM GROUP
  • INFORMATION
    • How does it work?
    • Exercises
  • CLINIC
    • Book appointment
    • Treatments
    • Surgery
    • Back anatomy
    • Clinic website
    • Patients
    • Medical Endorsements
    • Independent study
    • Finite analysis of the backrack
  • News
  • Contact

Tag Archives: back pain at home

Spinal Care at Home

How to Take Care Of Your Spine At Home?

Exercises, Spinal Decompression, TechnologyBy Spinal Backrack18 February 2021Leave a comment

Have you been dealing with back pain for a long time? Are you tired of taking trips to the hospital or clinic every time you feel pain in the back with the uncertainty that you might or might not be able to manage? Let us introduce the unique, patented, Backrack technology that allows for simple…

Relieve Back Pain at Home

How To Effectively Deal With Backache?

Spinal DecompressionBy Spinal Backrack26 October 20201 Comment

Almost every person has at one point in their life have had to deal with back pain or personally know someone who is suffering from back pain. That statement is frighteningly true as experts’ estimate that up to 80% of the population will experience back pain at some point in their lives. Back pain does…

Backrack Posture Alignment

How to Relieve Back Pain at Home during COVID-19

Back pain, Exercises, Physiotherapist, Spinal DecompressionBy Spinal Backrack23 August 20202 Comments

Although, staying home is safe during pandemic but back pain doesn’t let you do that. You have to go outside to visit your health provider at your earliest convenience. There are plenty of home remedies or therapies to soothe back pain.

How Much Bed Rest is Enough for Back Pain?

Back painBy Spinal Backrack20 May 2020Leave a comment

Back pain is one of the most common ailments that people go through. However, it is not a deadly issue and you will most probably recover from it with rest and right treatment. So, how exactly do you treat back pain? For many years, bed rest was thought to be the best way to manage…

Backrack MDA Registered

How To Deal With Back Pain When Working From Home

Back pain, Spinal DecompressionBy Admin13 March 2018Leave a comment

Just because you work from home certainly doesn’t mean that you don’t work hard or spend a lot of hours sitting at your desk. Sitting in the same position, whether you’re an artist or a writer or a business professional, can lead to tired, stiff, and painful muscles throughout your back. Thankfully, there are several…

Lower Back Pain

How to Cope with Back Pain When Parenting Young Children

Back painBy Admin2 January 2018Leave a comment

Parenting young children is a 24/7 job, so you simply can’t let your back pain get in the way. Thankfully, there are several ways that you can cope with the pain and relieve the tension throughout your back so that you can focus on taking care of your family every day. TRY AT-HOME BACK PAIN…

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