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Causes of back pain

Our Western Lifestyle and Work-Causes of Back Pain and How it Develops

There are three general types of back pain that can cause you discomfort and irritation while at work: Manual labour back pain: this is inherent in jobs that require heavy manual labour such as lifting objects and repetitive bending.  Employees who perform strenuous work are more susceptible to developing a whole series of back pain over time, so they .
Double leg raise practice using backrack

Dr. Sarah Brewer: Backrack is The Best Treatments for Lower Back Pain

Below you can find the review of Dr. Sarah Brewer about the benefits of Backrack and Belt. “The vertebrae in your back interlock to form four gentle curves, whose sinuous S shape provide additional strength and stability. If these become compressed, the spine is ‘squashed’ or shortened and back pain results. The Backrack was developed by a spinal rehabilitation .
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