Tag: hip pain

Hip Pain

What is the Number One Cause of Hip Pain?

There are many different causes of hip pain, but one of the most common is osteoarthritis, followed by spinal conditions of the lower back that cause pain which spreads down the hips, such as sciatica.

Exercises

Lower back and hip pain exercises you can do at home

Provided that you pain in this region isn’t caused by anything serious, exercises are some of the best approaches to help speed up recovery, as they are non-invasive and offer multiple benefits. Needless to say, exercises can be tailored to the sufferer’s need and can be performed at a pace that is comfortable for the person.

lower back and hip pain
Hip Pain

Can sciatica lead to lower back and hip pain?

Nerve compression syndrome in the back occurs when a nerve that passes through the spinal column becomes trapped due to conditions such as spinal stenosis, herniated discs and poor posture.

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