Tag: l5 s1 disc

L5-S1 Disc Degeneration
L5-S1 Disc

L5-S1 Disc Degeneration

How to Manage Pain Without Surgery The L5-S1 disc is located at the base of your spine, between the lumbar spine (L5) and the sacrum

L5-S1 Disc Degeneration
Bulging/Herniated disc

What activities to avoid with L5-S1 disc problems

Some activities to avoid with L5-S1 disc problems include lifting heavy objects, engaging in high impact activities such as sports, as well as maintaining poor posture for long periods of time.

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